About me

Sara – Pre-Accredited IACP Psychotherapist

BSc (Hons) Counselling and Psychotherapy

I’m a pre-accredited psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP), and I hold a degree in Counselling and Psychotherapy from PCI College. I offer a confidential, non-judgmental space where you can feel safe, heard, and supported.

My approach is integrative, with a strong foundation in person-centred therapy. I believe that we all have the inner strength to face life’s challenges, but sometimes we need support to help us find our way through. My role is to walk alongside you at your own pace, offering a warm and compassionate environment where healing and growth can happen.

I have experience working with people who are dealing with anxiety, low self-esteem, relationship difficulties, and other life challenges. Depending on your needs, I draw from a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), attachment focused therapy, and somatic-based techniques that incorporate breath and body awareness.

At the core of my work is a deep respect for each person’s unique journey, and a commitment to meeting you wherever you are in that process.